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Posted: Wednesday, November 29, 2017 1:46 PM


Massage therapy is for THERAPEUTIC purposes ONLY!!!! For other than massage therapy, please seek services somewhere else.

Hours: Monday- Friday: 9am-1:30pm, 5pm-7pm Saturday: 8am-4pm By appointment ONLY! (Some days I work past 7pm depending on schedule)

The holidays are here and that means running around aimlessly to make it special for those you care about. The gift of massage is the best gift that you can get for them this season. The stress from the season does take its toll and we just want to relax. Massage is perfect for that.

Life can take a toll and you're tired, stressed out, and/or in pain. Massage can help you feel more like yourself. You will feel relaxed, refreshed, and ready to get back to life. We all need to recharge our batteries.

Massage Facts: 1 hour of massage therapy is the same as your body getting 7-8 hours of sleep. Massage Therapy has been around for over 5,000 years making it one of the oldest forms of medicine. The body has over 5 million touch recpetors. 3,000 of those receptors are in your fingertips.

I have been a licensed massage therapist for 6 years and have over 18 years of massage experience.

Massage Experience Info: The table itself is comprised of 1 1/2 inch memory foam with down comforter for a added layer of comfort and a heating element for those colder days. The massage room is styled with a variety of trees with a candlelight ambience and a starry ceiling to help with relaxation. The massage therapist massage style consists of Swedish Massage, Deep Tissue Massage, Medical Massage, Lomi Lomi, Thai Yoga Massage, Acupressure, Shiatsu, Rolfing, and Stretching. Hot towels are also provided.

Swedish Massage: $60 an hr./ $80 for 90 min.

Swedish Massage is the most used form of massage therapy. It combines techniques that include effleurage, petrissage,and cross fiber friction. Light to medium pressure is used for this type. Most people prefer this type for relaxation.

Deep Tissue: $70 an hr./ $90 for 90 min. / $110 for 2 hours

Deep Tissue Massage uses firm pressure to reach deeper muscle. This massage type is more focused & used for those dealing with conditions such as tightness of neck, upper/middle/lower back pain, muscle tightness in the legs, and shoulder pain.

To set up an appointment, call or text Kristen at (850) 982-0967. MM#: 35103

4400 Bayou Blvd. Suite 26B, 32503    google map | yahoo map

• Location: Pensacola, Pensacola, FL.

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